Nostalgia keeps people optimistic

Nostalgia

Researches have shown that nostalgia can help people keep optimistic and reduce anxiety about the future. Academics at the University of Southampton have said that reminiscence past can increase people’s happiness and help people maintain a positive attitude. Previous research also has found that nostalgia can offer great psychological comfort, which is good for our health. Scholars engaged in research expressed that nostalgia can keep recognition of self-worth and offer hope for the future.

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