In the recent past, most of us thought eating less and exercising more was the only road to losing weight. In fact, these two don’t guarantee weight loss success. This is because, other than what we consume, there are other factors that play a role in weight gain. It has been acknowledged that things like hormonal imbalances, genes, and even viruses play a big role in gaining of weight. For instance, you might continue gaining extra pounds despite you working out hard and eating low-fat diet. You’ll try and try but nothing will change. Do you know why? Hormonal imbalance could be the reason. This happens mostly to women who use implants such as Mirena IUD.
One of the IUD side effects is massive weight gain. It all begins with hormonal imbalances. It then leads to weakening of the body’s digestive and metabolic processes. Any fault in one of these two systems leads to inefficient burning of fat, hence leading to a lot of weight gain. Also, hormone imbalances will drive you into a craving of sugar and carbohydrates, while these two are culprits in weight gain. That’s why one needs to keep his/her hormones in check.
That was an overview of some of the hidden causes of weight gain. However, we have a lot to discuss in regard to losing weight. Weight loss isn’t quite easy as it takes a combination of many dietary, lifestyle and fitness strategies. Small changes in your strategies can make big impacts on your weight loss. In order to help you make the changes wisely, below are a few interesting facts about losing weight.
1. Weight Gain could be Genetic:
Scientists discovered a gene that is usually responsible for obesity. The gene was initially named the “fatso gene” but was later renamed politely as FTO. This gene is one of the many other fat genes that scientists suspect to be residing in the human body. FTO gene is what promotes obesity but exercising regularly reduces the risk.
2. You Might be having More Fat Cells:
It’s a fact that there are some people who have twice as many fat cells as others. These cells are produced during childhood and usually stop by the time one reaches adolescence. Fat cells hold up a lot of fat and still remain thirsting to be filled up with more fat. Since you can’t reduce the number of fat cells, you need to work out on how to reduce the amount of fat inside those cells.
3. Changes in Your Metabolism:
Some metabolic changes in your fat cells can make it more difficult to burn fat. This is known as slow metabolism. With slow metabolism, a small weight gain becomes quite hard to lose. You can work out more but very little happens simply because your cells are not able to burn the fat in them.
4. Do you have Stress?
A lot of people wonder how stress can fatten them up. It has been proven that stress sparks cravings for carbohydrate-rich foods. This is because such foods tend to calm the stress hormones down. Similarly, stressful circumstances increase the level of fat storage as the body is preparing for the approaching drought, i.e. the stress. Ensure you work out right and make time for stress relief sessions.
5. Do You Use Synthetic Hormones?
Most people who are struggling with weight loss have, at one point, used synthetic hormones such as progesterone and estrogen. This is the primary cause of hormonal imbalances in the body. Weight gain due to hormones is quite hard to shed via the normal anaerobic exercises.
Mirena IUD is the most used product as a source of synthetic hormone in women. Its weight gain side effects are hard to recover from. So, what can one do? However, there is very little to worry about because you can neutralize the side effects with Mirena Detox.
A Mirena Detox program is so simple. It’s a 40-day step-by-step program that is designed to help victims of the IUD side effects. It contains instructions and all the actions needed including how to accelerate weight loss and improve metabolic and digestive processes. It’s an amazing road to recovery and lose weight effortlessly.